Weigh In record (no journal entry) for 02 September 2010
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163.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2010:
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1835 kcal
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Fat: 19.98g | Prot: 152.60g | Carb: 257.29g.
Breakfast: egg white, optimum nutrition. Lunch: white rice, Sambhar. Dinner: optimum nutrition, fried rice. Snacks/Other: White Beans. more...
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gaining 3.4 lb a week
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