Weigh In record (no journal entry) for 04 May 2013
|
163.1 lb
Lost so far: 0 lb.
Still to go: 163.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 May 2013:
|
1321 kcal
|
Fat: 38.35g | Prot: 60.86g | Carb: 194.87g.
Breakfast: leite, chia, iogurte. Lunch: laranja, couve, arroz, feijoada. Dinner: leite, pão, trident. more...
|
|
1900 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K28's weight history
|