RunningUpStairs's Journal, 01 September 2010

Well, I didn't eat beans all day. We ran out. Imagine, a whole crock pot full of beans gone in such a short period of time. I'm making more tomorrow :)

I am so tired; housework is hard on the stamina! I'm happy, though; it's good exercise!

Hopefully, I can continue on this healthier trend in eating, and get a more habitual activity-schedule going also.

Diet Calendar Entries for 01 September 2010:
1367 kcal Fat: 13.14g | Prot: 59.88g | Carb: 273.89g.   Breakfast: pinto beans. Lunch: brown rice, rice vinegar, broccoli. Dinner: black beans, corn tortilla. Snacks/Other: avocado, canada dry, decaf coffee, sugar, non dairy creamer. more...
1943 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Driving - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...

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