abbyxlynn's Journal, 28 January 2020

Trying to lose again. It’s been a while...

194.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 40.09g | Prot: 36.39g | Carb: 135.98g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Glucerna Chocolate Peanut Bar, Nature Valley Roasted Nut Crunch Bar - Peanut Crunch, The Snack Factory Pretzel Crisps Minis - Original. Dinner: Stouffer's Signature Classics Salisbury Steak, Bananas . more...

2125 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...