goldschmiedelin's Journal, 28 January 2020

251.3 lb Lost so far: 13.2 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 90.04g | Prot: 76.31g | Carb: 69.29g.   Lunch: Gemüse: Backofengemüse, Hähnchenschenkel Superzart Aus Dem Backofen. Dinner: Abendessen: Backcamembert mit pikanter Sauce, Balsamico Bianco, griechischer Joghurt, Salatgurke, Senf. more...

2907 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Showering - 5 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...