Weigh In record (no journal entry) for 03 May 2013
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1432 kcal
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Fat: 51.71g | Prot: 78.20g | Carb: 160.72g.
Breakfast: bolo, pão, café. Lunch: pure, porco, feijao, arroz. Dinner: bolo, pão, café. more...
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losing 1.4 lb a week
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Ms.Angel's weight history
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