eraeleo's Journal, 28 January 2020

pancake ai semi, uno l'ho gia mangiato

Diet Calendar Entries for 28 January 2020:
1533 kcal Fat: 54.76g | Prot: 122.59g | Carb: 135.70g.   Breakfast: Alpro Soya Latte di Soia, Selezione Casillo Farina tipo 2, Semi di Chia, Uovo. Lunch: Pasta Integrale Secca, Carpaccio di Manzo, Uovo. Dinner: Carne di Pollo (Tostato, Arrosto, Cotto), Lidl Avocado, Uovo. Snacks/Other: Patate Dolci. more...
517 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Samsung Health - 23 hours. more...

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