Weigh In record (no journal entry) for 28 January 2020
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176.4 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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892 kcal
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Fat: 17.01g | Prot: 33.95g | Carb: 151.74g.
Breakfast: Arance, Hero Marmellata Light Mirtilli, Mulino Bianco Pancarrè. Snacks/Other: Lidl Pane Tartaruga, Lindt Cioccolato Fondente 85%, Bresaola. more...
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steady weight
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alerassu's weight history
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