Weigh In record (no journal entry) for 27 January 2020
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261.0 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1578 kcal
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Fat: 65.25g | Prot: 114.57g | Carb: 132.57g.
Breakfast: Yoki Tapioca, Ovo (Inteiro), Queijo Parmesão (Ralado), Adoçantes, Café. Lunch: Sopa de Legumes. Dinner: Pudim de Leite Condensado, Acém Cozido, Cenouras, McCain Batata Pré-Frita Congelada. more...
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losing 2.7 lb a week
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Cah Aragao's weight history
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