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I tried an at home body wrap. by combining epsom salt essential oils and sunflower oil with boiling water then soaking some long johns in it and wraping myself in plastic wrap then getting on the treadmill for about an hour to keep my body heat up. 1st of all what a mess! and second I'm not sure it even worked, but I still want to try it again but next time I'm getting a bunch of ace wrap and cuddling up in a ton of blankets and see how that goes instead.
Diet Calendar Entries for 03 May 2013:
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1871 kcal
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Fat: 72.61g | Prot: 79.37g | Carb: 241.34g.
Breakfast: Silk Unsweetened Soymilk, Ideal Protein Chocolate Drink Mix. Lunch: Euro Fresh Farms Mini Cucumbers, Publix Red Bell Pepper, Chop't Red Onion, Cherry Tomatoes, Italian Salad Dressing (Reduced Calorie), Wegmans Baby Spinach. Dinner: cheesy rice bake, cheesy rice bake. Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar (Large), Dry Roasted Pistachio Nuts (with Salt Added), Watermelon. more...
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3181 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Standing - 3 hours, Sitting - 3 hours, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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