vella2022's Journal, 27 January 2020


Diet Calendar Entry for 27 January 2020:
1175 kcal Fat: 44.79g | Prot: 72.90g | Carb: 115.80g.   Breakfast: Pork Sausage Patty or Link, Cloud Bread. Lunch: Goya Cannellini Beans, Sweet Onions , ShopRite Broccoli Florets, Baby Spinach, Italian Sausage. Dinner: Dole Green Onion, Carrots, Zucchini (with Salt, Drained, Cooked, Boiled) , Carrabba's Italian Grill Chicken Marsala (Small), Dole Green Onion, Red Potatoes (Flesh and Skin). Snacks/Other: Chocolate Yogurt. more...

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367 calories  
27 Jan 20 by member: vella2022

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