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22%
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183.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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2754 kcal
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Fat: 96.47g | Prot: 80.89g | Carb: 318.51g.
Breakfast: French Vanilla Liquid Coffee Creamer, 1% Fat Milk, Golden Crisp Cereal. Lunch: Garlic Parmesan Croutons, Ken's Ranch Dressing, Garden Salad (No Chicken), Whopper Sandwich (No Mayo). Dinner: Margarita, French Fries (Medium), Pulled Pork Sandwich, Blue Moon Beer. Snacks/Other: Milk Chocolate Malted Milk Eggs, Pineapple, Doritos Jacked - Smoky Chipotle BBQ, Chocolate Chip Cookie. more...
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2371 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 2.6 lb a week
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