Weigh In record (no journal entry) for 03 May 2013
|
123.4 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
618 kcal
|
Fat: 23.90g | Prot: 21.03g | Carb: 88.83g.
Breakfast: Bananas . Lunch: Diet Dr. Pepper, Cucumber (with Peel), Slivered Almonds, Baby Spinach. Dinner: Puffed Rice Cake, Puffed Rice Cake, Egg. Snacks/Other: Puffed Rice Cake, Peanut Butter & Jelly. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|