chssoccerplayer's Journal, 03 May 2013

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Weigh In record (no journal entry) for 03 May 2013

190.4 lb Lost so far: 9.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:

1840 kcal

Fat: 95.52g | Prot: 75.98g | Carb: 174.70g. Breakfast: McChicken Biscuit. Lunch: Golden Crinkles French Fried Potatoes, Grilled Chicken Sandwich. Dinner: Scoops! 100% White Corn Tortilla Chips, Red Hot Buffalo Chicken Dip. more...

2131 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 0.7 lb a week

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chssoccerplayer's Journal, 03 May 2013

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