Weigh In record (no journal entry) for 27 January 2020
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238.0 lb
Lost so far: 90.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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915 kcal
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Fat: 30.50g | Prot: 27.50g | Carb: 140.50g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Rice Chex Cereal. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Veggie Bowl. more...
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losing 4.9 lb a week
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Comments
Nice drop. Excellent progress. Let's go! #stillgrindtime #stayhungry
27 Jan 20 by member: jimmiepop
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