Cocco007's Journal, 27 January 2020

137.3 lb Lost so far: 2.2 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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911 kcal

Fat: 38.82g | Prot: 37.11g | Carb: 97.76g.   Breakfast: Halloumi Cheese, Oreo Golden, Tesco Chocolate Filled Pancakes, Country Life Whole British Milk. Lunch: Sainsbury's Mixed Leaf Salad, Meat Filled Ravioli. Snacks/Other: Tesco Choc Brownie Bites, Pomelo. more...

1348 kcal

Activities & Exercise: walking - 2 hours, Samsung Health - 22 hours. more...