Weigh In record (no journal entry) for 27 January 2020
|
129.0 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2020:
|
2192 kcal
|
Fat: 66.75g | Prot: 63.59g | Carb: 331.25g.
Breakfast: Кофе. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Зеленый Лук, Белый Хлеб, Суп Куриный с Вермишелью, Колбаса Докторская. Snacks/Other: Яблоко, Кириешки Сухарики, Любятово Печенье Шоколадное, Кофе, Колбаса Докторская, Белый Хлеб. more...
|
|
1425 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|