Weigh In record (no journal entry) for 27 January 2020
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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1140 kcal
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Fat: 31.71g | Prot: 65.74g | Carb: 157.39g.
Breakfast: Kefir, Tea with Semi-Skimmed Milk. Lunch: Greggs Tuna Crunch Baguette. Dinner: Kebab. more...
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steady weight
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Alliballibee's weight history
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