Weigh In record (no journal entry) for 01 September 2010
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149.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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478 kcal
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Fat: 3.34g | Prot: 30.35g | Carb: 88.64g.
Breakfast: banana, bran flakes. Lunch: apple, whole grain rye, chicken breast. more...
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losing 0.5 lb a week
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Sharon Wetherbee's weight history
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