Who am I to argue with the scale? Lol
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225.8 lb
Lost so far: 38.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1635 kcal
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Fat: 64.50g | Prot: 86.50g | Carb: 183.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Real Good Foods Jalapeño & White Cheddar Poppers. Dinner: Snickers Snickers Bar (Fun Size), TCBY Soft Serve Frozen Yogurt - Cookies & Cream. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Snyder's of Hanover Snaps Pretzels. more...
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losing 2.8 lb a week
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