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ChelsieD
Journal
26 Jan 20
ChelsieD's Journal, 26 January 2020
ChelsieD's Profile
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Weigh In record (no journal entry) for 26 January 2020
290.0 lb
Lost so far:
75.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2020:
2339 kcal
Fat: 103.00g | Prot: 112.00g | Carb: 234.00g.
Lunch:
Ruby Tuesday Bacon Cheeseburger.
Dinner:
Broccoli Florets, Boil in Bag Instant Brown Rice, la choy stir fry sauce, Boneless Skinless Chicken Breasts.
Snacks/Other:
M&M's Peanut M&M's (Fun Size).
more...
4316 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Housework - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 3.4 lb a week
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