Weigh In record (no journal entry) for 26 January 2020
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125.6 lb
Lost so far: 14.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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2348 kcal
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Fat: 101.80g | Prot: 102.00g | Carb: 270.00g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Deli Express Oven Roasted Turkey & Cheese Sandwich. Lunch: Tostitos Nacho Cheese Dip, Lay's Wavy Original Potato Chips. Dinner: Olive Garden Garden-fresh Salad with Dressing, Rotel Cheese Dip, Jet's Pizza 8 Corner Pizza (Large). more...
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losing 8.4 lb a week
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eathomas's weight history
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