thesoup's Journal, 02 May 2013

152.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 84.41g | Prot: 55.04g | Carb: 248.55g.   Breakfast: Cashew Nuts, Walnuts, Almonds, Bob's Red Mill Old Fashioned Rolled Oats, Madhava Amber Agave Nectar, Stonyfield Farm Organic Lowfat Plain Yogurt, Blueberries, Raspberries, Madhava Light Agave Nectar, Silk Soymilk Creamer, Guayaki Yerba Matte mate chocolatte. Lunch: Stonewall Kitchen Vanilla Cupcake with Milk Chocolate Frosting Mix, Lay's Classic Potato Chips (53.1g), Mustard, Alfalfa Sprouts, Onions, Tomatoes, Lettuce, Potbelly Hot Peppers, Mayonnaise, Swiss Cheese, Kasanof's Soft Bulkie Rolls. Dinner: Jonathan's Organic pea shoots, Onions, Garbanzo Beans, Garlic, Lijjat garlic papad, Roland Bean Thread Cellophane Noodles, Bragg Liquid Aminos, Maesri karee curry paste, Spectrum Organic Virgin Coconut Oil. more...

2325 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Hula-hooping - 15 minutes, Driving - 30 minutes. more...