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Цель до 1 апреля достигнуть веса 69.5
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181.9 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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113 kcal
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Fat: 0.12g | Prot: 0.91g | Carb: 28.55g.
Breakfast: Кофе, Зефир. more...
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gaining 1.0 lb a week
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