cathyorkshirelass's Journal, 25 January 2020


Diet Calendar Entry for 25 January 2020:
950 kcal Fat: 40.60g | Prot: 84.09g | Carb: 68.25g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Avocados , Cherry Tomatoes, Tesco Baby Button Mushrooms, Tesco Unsmoked Back Bacon Rashers. Lunch: Cooked Asparagus (from Fresh), Soft Boiled Egg. Dinner: Heinz BBQ Sauce, Marks & Spencer Tenderstem Broccoli, Tesco Red Pepper, Waitrose Red Onions, Heck Chicken Italia Sausages . Snacks/Other: Tesco Seedless Red Grapes, Nectarines , Coffee. more...

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