Weigh In record (no journal entry) for 25 January 2020
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173.5 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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659 kcal
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Fat: 24.71g | Prot: 39.74g | Carb: 60.83g.
Breakfast: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Lunch: Offset Pretty Little Meal, K-Classic Bio Mandel Drink. Dinner: Bio Mandel Drink Ungesüsst, Offset Pretty Little Meal. more...
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losing 3.1 lb a week
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Olessja's weight history
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