sw.777's Journal, 25 January 2020

207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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2091 kcal

Fat: 64.57g | Prot: 60.71g | Carb: 237.79g.   Breakfast: K-Classic Milch 3,5%, Kellogg's Smacks (30g). Lunch: Chia-Samen, K-Classic Joghurt Mild 3,5% Fett. Dinner: K-Classic Mini-Wiener, Harry Sammy's Super Sandwich. Snacks/Other: K-Classic Apfelschorle, Pom-Bär Ketchup, Pizza mit Fleisch und Gemüse, Tyskie Bier. more...

901 kcal

Activities & Exercise: Sleeping - 9 hours, Samsung Health - 15 hours. more...