j.grandin's Journal, 25 January 2020

Weigh In record (no journal entry) for 25 January 2020
120.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2020:
1375 kcal Fat: 34.85g | Prot: 62.23g | Carb: 122.89g.   Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Ferrero Rocher, Oeuf Dur, Pomme. Dinner: Barilla Pâte, Le Gaulois Escalope de Dinde, Florette Mâche, Pomme, E.Leclerc Baguette Tradition, Vinaigrette Maison. more...
2205 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.2 lb a week

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