cherrypop75's Journal, 01 May 2013

132.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed 100%.

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1377 kcal

Fat: 48.16g | Prot: 52.49g | Carb: 188.50g.   Breakfast: Tesco Squeezy Clear Honey, Quaker Porridge. Lunch: White Bread, Laughing Cow Mini Babybel Original Cheese, Cream of Mushroom Soup. Dinner: Cheddar Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Fruit Salad, Potato Chips. more...

1605 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Swimming (slow) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...