Weigh In record (no journal entry) for 24 January 2020
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254.6 lb
Lost so far: 4.4 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1547 kcal
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Fat: 46.18g | Prot: 47.65g | Carb: 235.44g.
Breakfast: Panettone. Lunch: Danone Danette Chocolat, Panettone. Dinner: Andros Compote Pomme Mangue sans Sucres Ajoutés , Pizza au Fromage (36 Cm, Croûte Épaisse). more...
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losing 15.4 lb a week
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