imccabe's Journal, 01 May 2013

225.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2787 kcal

Fat: 45.94g | Prot: 180.14g | Carb: 418.75g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Bolthouse Farms Protein Plus - Chocolate, Coffee (Brewed From Grounds). Lunch: Protein Plus - Chocolate, Balance Bar Peanut Butter. Snacks/Other: Clif Bar Shot Blocks - Black Cherry, Clif Bar Clif Bar - Blueberry Crisp, Clif Bar Blueberry Crisp, Bolthouse Farms Protein Plus Chocolate. more...

9166 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 5 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...