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Year!
Das Wochenende kann kommen!
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238.3 lb
Lost so far: 12.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1592 kcal
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Fat: 79.73g | Prot: 76.74g | Carb: 99.66g.
Lunch: Pommes Frites, Pepsi Pepsi Cola , Dolce Gusto Latte Macchiato, Baileys Baileys Irish Cream, Altbier, Schweinesteak oder Schnitzel, Cevapcici. Dinner: Essig und Öl Dressing (Hausrezept), Endiviensalat, Mitakos Auberginen-Moussaka. more...
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losing 10.8 lb a week
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