CocaLola's Journal, 24 January 2020

Making choices for the good of oneself is not always the easiest choice, but it is still YOUR choice.

You have a choice to stay and you have the choice to walk away.

THE CHOICE IS YOURS! Choices are not always easy, but IT STILL REMAINS YOUR CHOICE.

You cannot blame others for the choices you make.
You cannot blame someone else for your unhappiness if you choose to allow their toxicity & negativity in your life.
You cannot blame someone else for being unhappy, when you allow them to use, abuse & manipulate you.

YOU ARE NOT A VICTIM! You have a choice! You have a voice!

DON'T LOWER YOUR STANDARDS TO PLEASE SOMEONE ELSE!

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807 kcal

Fat: 39.52g | Prot: 56.72g | Carb: 59.00g.   Breakfast: Cantaloupe, Milk, Coffee, Sugar. Lunch: Cherry Tomatoes, All Joy Tomato Sauce, Pick n Pay Lean Beef Mince, Mrs. H. S. Balls Lite Original Recipe Chutney, Feta Cheese, Egg Omelette or Scrambled Egg. Dinner: Feta Cheese, Sliced Ham. Snacks/Other: Sugar, Coffee, Milk, Cherry Tomatoes, Sprite Sprite Zero (Can), Beacon Fizzer. more...

2979 kcal

Activities & Exercise: Desk Work - 4 hours, Watching TV/Computer - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...