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Edcinbeck
Journal
31 Aug 10
Edcinbeck's Journal, 31 August 2010
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Weigh In record (no journal entry) for 31 August 2010
192.4 lb
Lost so far:
0 lb
.
Still to go:
67.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 August 2010:
205 kcal
Fat: 11.29g | Prot: 16.60g | Carb: 8.93g.
Dinner:
Original Powder Creamer, Cooked Broccoli (Fat Not Added in Cooking), Lean Ground Beef.
more...
2492 kcal
Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 59 minutes.
more...
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