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23.1.2020 Do. F: Orangensaft 200ml, Spiegelei, Tomaten, Kürbisbrot. M: Ramen mit Pak Choi, Ei, Enoki Pilz. Snack: Milchkaffee 200ml, Ritz cracker 25g. A: Ei mit Tomaten, Rettich Suppe, Jaromakohl.
Diet Calendar Entries for 23 January 2020:
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1593 kcal
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Fat: 75.16g | Prot: 62.53g | Carb: 167.80g.
Breakfast: 荷包蛋, 聖女果, Innocent Orangensaft, REWE Beste Wahl Kürbiskernbrot. Lunch: 青江菜, 雞蛋, Nissin Demae Ramen Huhn. Dinner: 白蘿蔔, 炒高麗菜, 番茄炒蛋. Snacks/Other: Landliebe Milch, 泡芙, Ritz Crackers. more...
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