Weigh In record (no journal entry) for 30 April 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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658 kcal
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Fat: 43.48g | Prot: 59.96g | Carb: 3.19g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Chicken Thigh (Skin Not Eaten), Egg, Coffee, Spinach. more...
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gaining 4.0 lb a week
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Violet_Skye's weight history
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