Musculação 👟 Aeróbico 🏃 🎀DRYKA🎀 🏋️ 💪🇦🇨 🇦 🇩 🇪🇲🇮🇦🙆 🚴 YouTube - Dryka Low Carb 🏋️ Instagram 🏃@drykalowcarb 🌟
Diet Calendar Entries for 23 January 2020:
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1228 kcal
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Fat: 70.31g | Prot: 112.51g | Carb: 32.39g.
Breakfast: Semente de Abóbora, Semente de Abóbora, Água. Lunch: Costela de Porco, Frutos da Terra Gergelim Preto, Tomates Cereja, Chicória, Alface Americana, Agrião, Rúcula, MOSTARDA CASEIRA, Creme de Couve-flor, Seara Sobrecoxa. Dinner: Semente de Abóbora. Snacks/Other: Bretzke Cacau em Pó, Dr. Oetker Coco Ralado sem Açúcar, Peixe Cação, MOLHO DE TOMATE CASEIRO, Berinjela. more...
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476 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours. more...
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