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Greetings Buddies!
I am slowly getting my butt in gear thanks to YOUR support.
Finally went to Whole Foods and got some more fresh vegetables and my favorite Fage yogurt. I am back to focusing on protein, water, and walking. I do OK if I keep the carbs to just oatmeal or sweet potatoes.
I am doing better than I was two weeks ago and hope tomorrow, May Day, will help with a fresh start.
Let's rock it together!
I am dedicated, determined, and diligent!
Diet Calendar Entries for 30 April 2013:
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1189 kcal
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Fat: 42.29g | Prot: 68.92g | Carb: 137.69g.
Breakfast: Butter, Quaker Instant Oatmeal - Original, 2% Fat Milk, Coffee (Brewed From Grounds), Water, Splenda Granulated Splenda. Lunch: Splenda No Calorie Sweetener, Fage Total 2% Greek Yogurt, Water, Strawberries. Dinner: Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked), Beef Steak (Lean Only Eaten). Snacks/Other: PopCorners Popped Corn Chips - White Cheddar. more...
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2519 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
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 Comments
I am really noticing that too much grains is not really all that great for me. Which is something since I used to think they were so good for me. Carbs such a love/hate relationship!
30 Apr 13 by member: skwhite
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I like Fage, I should pick some up, too. I've been on the cabbage soup diet for a week, so when I stopped at Whole Foods I got my favorite kale chips., dried apple chips and Theo dark chocolate (chocolate went in pantry, not me). I still want my fresh veggies! Just have plenty on hand. May Day is a perfect day for fresh starts! When I was young I picked flowers, put them in construction paper baskets, and quietly hung them on my neighbors door handles. Sending you a virtual May-Day bouquet to celebrate your getting your butt in gear....:o)
30 Apr 13 by member: crabby Kat
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Oh good - now you kick my butt in return. Happy May Day.
01 May 13 by member: BuffyBear
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I hope the MAY..
May brighten your spirits
May rejuvenate your drive
May bring the good things back that you desire and deserve.
May it be good all around!!
01 May 13 by member: pam-u-la
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YAY for getting back to where you belong..You can do it..:O)
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May day may day. SNOW HERE! You're getting some too I suppose?
01 May 13 by member: JessWhatINeeded
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Love going to Whole Foods to start the week out right! I am right there with you!
01 May 13 by member: Neptunebch
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A grocery run is always helpful to getting back on track!!
01 May 13 by member: erika2633
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AH YES - it is a beautiful and SNOWY May Day - REEDICKULOUS!!!!
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