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Another binge over the weekend : (. I have to get myself back on the wagon before I gain it all back! Today was better. I'm tapering this week for my first half marathon on Sunday. Then I'll be back to running my regular schedule. I just want to be down to 123 by may the 24.
Diet Calendar Entries for 30 April 2013:
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1835 kcal
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Fat: 127.01g | Prot: 148.32g | Carb: 21.81g.
Breakfast: Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: La Croix Coconut Flavored Sparkling Water, Tuna in Water (Canned), Mixed Salad Greens, Ranch Salad Dressing. Dinner: Great Value Sliced Jalapenos, Egg, Kroger Monterey Jack Cheese, Philadelphia Original Cream Cheese, Sour Cream. Snacks/Other: Better Made Hot & Spicy Pork Rinds, Wendy's Double Cheeseburger (No Bun), Atkins Advantage Milk Chocolate Delight Shake. more...
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1818 kcal
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Activities & Exercise:
Housework - 15 minutes, Yard Work (gardening) - 30 minutes, Desk Work - 9 hours and 15 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
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