Diet Calendar Entries for 22 January 2020:
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3471 kcal
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Fat: 172.50g | Prot: 106.71g | Carb: 273.86g.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), Bailey's Coffee Creamer - Original Irish. Lunch: Sam's Choice Black Angus Seasoned Patties, Grain Trust Hibachi Fried Rice. Dinner: Land O'Lakes Salted Butter, Parmesan Cheese (Shredded), Rao's Homemade Tomato Basil Sauce, Barilla Thick Spaghetti Pasta, Kendall Jackson Chardonnay, Cooked Garlic, Nature's Promise Kale & Fontina Chicken Sausage, Kikkoman Soy Sauce. Snacks/Other: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Cream Puff, Cracker Barrel Sharp White Cheddar , McCormick Crushed Red Pepper Flakes, Carr's Table Water Crackers, President Soft Ripened Brie Cheese, Richfood Large Grade A Eggs (Hard Boiled), San Pellegrino Sparkling Mineral Water, Huy Fong Foods Sriracha Hot Chili Sauce, Polar Black Cherry Seltzer, Lipton Green Tea Lemon Ginseng Tea Bags. more...
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1775 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Meditate - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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