alo.rmz00's Journal, 22 January 2020

Weigh In record (no journal entry) for 22 January 2020
160.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2020:
401 kcal Fat: 17.09g | Prot: 14.78g | Carb: 49.47g.   Breakfast: Agua, Lala Crema, Huevo Revuelto, Tortillas de Maíz, Elote, Salchicha de Pavo. more...
gaining 0.1 lb a week

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