Weigh In record (no journal entry) for 22 January 2020
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130.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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355 kcal
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Fat: 13.39g | Prot: 25.84g | Carb: 31.93g.
Breakfast: Ciruela, Huevo Duro. Lunch: SanCor Yogur Vida, CasanCrem CasanCrem Light, Galletas de Arroz. more...
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losing 1.5 lb a week
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seguí así's weight history
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