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heute mal was schnelles
Diet Calendar Entries for 22 January 2020:
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834 kcal
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Fat: 28.00g | Prot: 22.53g | Carb: 124.03g.
Breakfast: Grüner Tee. Lunch: Ja! Walnusskerne, K-Bio Agavendicksaft, Rosinen, Reis (Gekocht). Dinner: Radeberger Lachsschinken, Dinkelbrot, Instant Nudelsuppe. Snacks/Other: Erdnussbutter, Kaffee mit Milch. more...
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1720 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Cross Training - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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kriss39's weight history
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