BW72's Journal, 22 January 2020

259.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 100.81g | Prot: 91.65g | Carb: 166.96g.   Breakfast: Trader Joe's Broccoli & Cheddar Cheese Quiche, Great Value Half & Half. Lunch: Frito-Lay Maui Onion Extra Crunchy Kettle Cooked Potato Chips, Milk Chocolate Candies , Roberto's Mexican Food Carne Asada Burrito. more...

2965 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...