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Legs very sore from yesterday. Went to workout anyway this morning hoping to loosen them up. It didn't help. Will try to walk more throughout the day to help with stiffness.
Diet Calendar Entry for 31 August 2010:
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1964 kcal
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Fat: 38.59g | Prot: 106.14g | Carb: 317.69g.
Breakfast: Milk Prairie Farms, Go Lean Crunch Cereal - Honey Almond Flax, Coffee (Brewed From Grounds), 100% Whole Wheat Bread. Lunch: White Rice, Silken Firm Tofu, Garbanzo Bean Stir-Fry. Dinner: white flour, Asparagus, White Rice, Tilapia. Snacks/Other: Banana, roasted red pepper hummus, wheat pita, Total 2% Greek Yorgurt with Strawberry. more...
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