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Today feels like a good day for a jog/walk after work :-); on top of the 30 minutes I will walk at lunch time. I lost track of how much water I drank yesterday. I know I drank at least 8 glasses, but I think I actually drank 12 glasses for the whole day. No wonder I had a hard time drinking my water yesterday, lolololololol.
Diet Calendar Entries for 31 August 2010:
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1213 kcal
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Fat: 25.51g | Prot: 45.96g | Carb: 221.51g.
Breakfast: Thomas English Muffin, Sliced Bacon, Granulated Sugar, Half and Half, Coffee, eggs. Lunch: Fat Free Chocolate Pudding Cup, cantaloup, turkey slices, French Style Green Beans. Dinner: grapes, activia, smart pop, Golden Delicious Apples. Snacks/Other: banana. more...
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2224 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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