Weigh In record (no journal entry) for 29 April 2013
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210.8 lb
Lost so far: 6.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1280 kcal
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Fat: 49.50g | Prot: 81.50g | Carb: 134.50g.
Breakfast: Egg White Delight, Pure Coconut Coconut Milk - Original, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Seasoned Steamers Brussels Sprouts, Culinary Collection Baked Chicken. Dinner: Breaded Mushrooms, Grilled Chicken Salad (No Dressing). more...
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gaining 0.5 lb a week
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