tinast's Journal, 21 January 2020


Diet Calendar Entry for 21 January 2020:
570 kcal Fat: 29.88g | Prot: 53.58g | Carb: 23.46g.   Breakfast: General Foods Sugar Free French Vanilla Cafe, Coffee. Lunch: Great Value Almond Flour , Kroger Fancy Shredded Mozzarella Cheese, Parmesan Cheese (Shredded) , Egg, Zucchini . Dinner: Cilantro, Sonic Grilled Onions, Souper Salad Green Bell Peppers, Yellow Sweet Peppers , Cooked Mushrooms (from Fresh), Kirkland Signature Frozen Shrimp. more...

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