Weigh In record (no journal entry) for 29 April 2013
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138.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1431 kcal
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Fat: 47.96g | Prot: 98.64g | Carb: 174.44g.
Breakfast: Asian Pears, Light Vanilla Soymilk. Lunch: vegan provolone slices, aloha tofu. Dinner: Spinach (Chopped or Leaf, Frozen), Lightly Seasoned Chick'n Scallopini, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Bananas, Raw Vegan Chocolate Protein. Snacks/Other: Broccoli Flower Clusters, Roasted Garlic Hummus, vegan cheddar popcorn. more...
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1864 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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