|
Finally got back on the scales after Christmas! I sooo overdid it. Actually surprised that I didn't gain! Although I did cheat a bit by really keeping on the diet for a week before hopping on the scales!
|
134.9 lb
Lost so far: 5.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2020:
|
1227 kcal
|
Fat: 50.06g | Prot: 55.89g | Carb: 141.52g.
Breakfast: Tea with Milk and Sugar. Lunch: Tesco Margherita Pizza Pockets , Halo Top Peanut Butter Cup Ice Cream, Fibre One Chocolate Fudge Brownie. Dinner: Quorn Southern Fried Bites, Birds Eye Frozen Peas. Snacks/Other: Cheestrings Cheesestring, Tesco Bunny Bites, Halo Top Birthday Cake . more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurenvm95's weight history
|